Eat your brussels sprouts (no really, they’re fantastic)

  Why brussels sprouts (and broccoli, for that matter) get a bad rap is beyond me. When prepared well, they're a fantastic accompaniment to just about any meal. Also, it's a fallacy that you have to add bacon to make them taste good. Of course, a little bacon never hurt anyone. Take it from my new fave paleo blogger and partner in crime, Nicole over at BaconIsHealthy.com. I digress. To prove to ...

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dry rub chicken wings

Dryglazed wings

Our sad little  gas grill is extremely neglected. After a few winters left uncovered, blanketed in snow, it's now pocked with rust, covered in a thin layer of dust and coated with remnants of burger and bratwurst from a rare summer BBQ in 2012. So when it came to testing out my Grill Master Kit and Dryglazes, courtesy of the folks at Urban Accents, I took the stovetop route---with a little ...

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Pickled pink (or blue?)

Hello my wonderful readers, are you still there? I've been MIA for a couple months, but I think I have the best excuse of them all: I've got a bun in the oven ... and it ain't sourdough : ) We're over the moon! But the nausea, food aversions and fatigue wreaked havoc on my blog activity---not to mention Dave's dinner. In the first trimester, most of the time I could barely ...

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Beef at its best

A couple of Saturdays ago, I dragged my cooking club ladies down the paleo rabbit hole---with quite astonishing results. We gorged ourselves on shepherd's pie, shrimp cakes, lettuce wraps, bacon-wrapped dates, meatballs, key lime pie, chocolate banana pie and last but not least, insanely rich, beef short ribs---bursting with flavor and piled high atop rosemary and bacon-studded sweet potatoes. Dave eyed the feast from afar, then dove in for the kill as the ...

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A little nutty

This diet that is. And how I begin to feel after a day of forcing down handfuls of baby carrots, hard-boiled eggs, oranges and boatloads of bacon. OK, so that last one isn't so bad. Still, it's nice to come home and grab for a handful of these sweet little nut clusters. It seems to put a band-aid on almost every Paleo-induced side effect. Carb cravings. Candy cravings. That unpleasant, heartburn-y, ...

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Paleo perfection: chicken curry with cauliflower rice

This paleo stuff isn't for the weak-willed. Carb cravings sneak up on you when you least expect them. To survive, you need some serious substitutes---dishes that make you forget the fact that bagels, cheese, candy, crackers and every other guilty pleasure you can imagine are no where in your near future. For me, one of those dishes is this paleo curry. I was highly skeptical of the "rice." Dave, true to form, ...

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